Posts Tagged ‘hoopdance instruction’

  • Episode 13 – Carolyn Mabry: Caroleeena, YouTube, Putting the Dance into Hoopdance

    Date: 2014.12.29 | Category: PODCAST! | Response: 0

    Hello and welcome to the blog and podcast!

    Love me some Caroleeena!

    Love me some Caroleeena!

    I love this woman so much! Carolyn Mabry, aka Caroleeena (with 3 E’s!), is a pioneer in the hooping community. She was one of the first hoopers to put tutorials up on YouTube. Can you imagine? Have you searched on hooping tutorials lately?

    She taught and performed at Hoopcamp this year and there was NO WAY I was going to miss her. Her chest hooping video is how I learned to chest hoop and I share that video with all of my students.

    Teaching Fancy Footwork

    Teaching Fancy Footwork

    This lady is also helping hoopers put dance into their hoopdance through a Facebook group called “Putting the Dance in Hoopdance.” The goal is to dance first, hoop second. Every week she encourages members to explore a different aspect of dance and create and share a video. The results are very fun and inspiring. Definitely check it out.

    After listening to this interview, please check out all the links I’ve provided on the blog. There’s tons of good information on Caroleeena, how to subscribe to her YouTube Channel, witness some of her performances and sign up for Interdependence 2015 – An Exploration Of Fire Theater.

    Happy Hooping!

    Must-Have Links & Videos:
    Interdependence 2015 – An Exploration Of Fire Theater (3-day Fire Retreat!)
    Putting the Dance Into Hoopdance Facebook Group
    Subscribe to Caroleeena’s YouTube Channel
    Caroleeena’s Circles of Joy (Blog)
    Hoopcamp
    Hoop Convergence

    This is the video that changed my life.  I share it with all of my beginning hoop students.

    Caroleeena’s Performance: Hoopcamp Presenters Showcase 2014

    Fire Performance with the Fire Conclave at SPARKcon

     

    Play
  • Episode 10 – Antonio Gomez and 10 Years of the Bay Area Hoopers

    Date: 2013.12.31 | Category: PODCAST! | Response: 0

    Hello hoopers, hoopers in the making and hooper lovers!HulaHooplaPodcast_Large

    I met my goal!!! I got my tenth episode done before the new year!! My next goal is to make this podcast professional. What does that mean? It means a simple and redesigned website, sponsors, advertisers, maybe even some fun prizes. I want to bring hoopers from around the world to your ears and hearts. If you’re interested in helping me make this a reality and bring it to the masses in a more polished formed, you can reach me at hoopanista (at) hulahoopla (dot) com. Thanks!

    On this episode – EPISODE 10!! – I talk with Antonio Gomez of the San Francisco Bay Area Hoopers, or BAH. And I saved this one, my 10th episode to honor BAH’s 10th Anniversary! So cool. I haven’t even known about hooping, as I’ve come to know it, for 10 years!!

    Antonio Gomez

    Antonio Gomez

     

    I met Antonio when I came to my first BAH hoop jam in December of 2012 and felt an immediate connection. I had just started coming down to the Bay Area to visit my long-distance fella and wanted to meet hoopers in area. Headed over from East Bay to Inner Space in San Francisco and I have to admit I was pretty nervous, sort like I was on someone else’s turf. Aren’t we our own worst enemy?! I was welcomed with open arms and had a blast. My guy came along and hooped with me!

     

    If you’re ever in the Bay Area, check out BAH’s weekly indoor hoop jam. Right now going into 2014 it’s every Sunday, 1:00pm – 3:00pm at Inner Mission, 2050 Bryant Street in San Francisco. All experience levels welcome and kick in some cash to support the group.

    I’m putting this episode out while I’m down in the Bay Area for Christmas and the New Year and will indeed be heading to a BAH hoop jam. Can’t wait!

    Weekly Indoor Hoop Jam
    Every Sunday 1pm-3pm
    Inner Mission
    2050 Bryant Street, San Francisco

    Bay Area Hoopers
    http://www.bayareahoopers.org

    Article on Bay Area Hoopers from Hooping.org
    http://www.hooping.org/2013/05/bay-area-hoopers-celebrates-ten-years/

    Facebook Group
    https://www.facebook.com/groups/bayareahoopers/

    Bay Area Hoopers Documentary by Victor “Supervictorio” Ibarra

     

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  • Episode 9 – Beth Lavinder!

    Date: 2013.12.23 | Category: PODCAST! | Response: 0

    Hello hoopers, hoopers in the making and hooper lovers!

    OK. I have got to stop bitching about my voice recorder. It’s actually pretty cool. It’s operator error – it’s all me. So a big thank you goes out to my friend Joel again for loaning it to me!

    The new podcast artwork!

    This is Episode 9. I had a fortuitous meeting with Beth Lavinder, of all places, at the last indoor hoop jam of the season for the Bay Area Hoopers in San Francisco! I was visiting the Bay Area and she was on her way to teach at Jaguar Mary’s Sacred Circularities in Bali.

    She told me she’s not really comfortable about talking about herself. I feel pretty lucky. She opened up and shared so much about herself and her hoop journey starting out in Carrboro, North Carolina seeing Vivian (Spiral) for the first time, hooping with Julia Hartsell and Baxter and her experience with The Hoop Path.

     

    Beth Lavinder

    Beth Lavinder

    Beth is part of my hoop journey.  The first time I saw her was at the Northwest Hoop Gathering in Bend, Oregon, April 2009.  I walked into the big gym where the event was taking place and saw sooooooo many hoopers doing incredible things!!  And Beth was one of them.  She was rolling her hoop up her body with her hair flying.  So beautiful.  I saw her again at Hoop Convergence in North Carolina in 2010 and then we were actually able to sit down and talk at Hoopcamp in Santa Cruz in 2010.  This is an incredible lady and an inspirational hooper.

     

    We really do have an amazing community.  I hope to introduce you to so many of its members.

    Next episode is the 10th!  And it is in honor of the Bay Area Hoopers’ 10th Anniversary.

    Happy Hooping!

    Beth Lavinder Interview with Hooping.org

    Sacred Circularities

    The Hoop Path

    Julia Hartsell

    Vivian (Spiral)

    Hoopcamp

    Hoop Convergence

    Play
  • Crossroads of Energy

    Date: 2011.04.26 | Category: Exploring The Path, HulaHoopla | Response: 0

    Well, I actually got a part-time job doing what I used to do. Floor directing for a live show.  I love it!  Right now I can teach my morning and night classes and still work at the job.  The income will go down because of more driving, downtown parking, montyly fees associated with my job. I still have unemployment for a while longer and I will receive some benefits to sort of make up the difference between what I make at my new job and what I used to make.  whew!  Good thing I worked crazy hours all those years!

    Of course, with new things, come new challenges.  Balancing a mid-day job with morning and night classes, the commute, trying to drive less yet haul hoops and being away from home and keeping up with hoop biz related emails, web things, updating classes, etc.  And right now my VW Bus is having major issues and I am hemorrhaging money between fixing her, paying rent on studios, etc.

    I’m at this crossroad – where to I put my energy?  I had a complete meltdown as I was trying to leave to teach a class.  Couldn’t find the keys that I just had in my hands not two minutes before.  I was going to be late for class.  Totally lost it, yelled, kicked over my cute little black leather foot stool (no damage!), heaved a cookie sheet out the door (that felt good!) but I must’ve sounded like a crazed screech owl to my neighbors and I certainly scared my cats.  WTF?  That isn’t how I want to be as a person.  But I just lost it!  It seems like my energy is so closely tied to money – probably because I’m always on the verge of not quite being able to pay my bills.  I’m forgoing many of the hooping events that I attended last year because of the lack of funds and knowing I need to rebuild my engine.  But those are choices I had to make and it’s not like I can’t go next year.  Maybe not being among all the other hoopers is what’s making me so unnerved.

    OK, so I love teaching, I love my students and want to keep doing it.  Problem is that I don’t have enough students to cover the expense of running the classes.  I assume that is typical when you’re starting out.  I’m sort of paying money to teach.  I know spring is coming and I can see that it is bringing out more hoop students.  I feel I need to keep going until at least June.  Maybe take a break over the summer (last summer was very slow for students) then push again in the fall.  Not sure.  I feel my personal practice has suffered tremendously because, frankly, I don’t make time for it.  I’m teaching 5 classes a week and host a hoop jam.  That’s a lot of being responsible for someone else’s hooping.

    Now back to the money.  I barely make rent on the studios.  I do teach two classes that pay well per hour and I don’t have to rent the space but they are very unreliable.  I feel like I should step away from one because of poor communication within the community center (where I teach) and it reflects bad on my hoop biz.  And the two spaces I rent for evening classes are not attracting students like I had hoped.  But if I drop them, I will likely lose those spaces at those times indefinitely.  So the question is here, who am I renting them for?  Do I keep plugging along and hope that all my flyer passing, web postings, twittering, marketing (such as it is) will eventually get to my audience?   What key element am I missing?  If I give up my studio space only because of money, what would that say about me?  That I’m a smart business woman who knows when to cut her losses? or a quitter?  YIKES!

    So right now, I’m drowning in debt, am struggling with whether I should continue to teach, gaining weight through stress eating.  Yep, my life is not balanced.

    Gotta do some more soul searching and path exploration.

  • Winter Hoop Classes

    Date: 2010.12.05 | Category: Exploring The Path, HulaHoopla | Response: 0

    Holy Crap! Lots of classes to choose from.  I got ambitious…I only have a few months left to see if I can make this fly as my main income.  Fingers crossed and COME ON STUDENTS!

    See the HulaHoopla website for full class descriptions, payment information and DISCOUNTS!!!!

    Happy Hoopanista

    Happy Hoopanista

    MONDAYS

    Hula Hooping for Fitness
    Portland Community College
    (**you must register through PCC)
    SE Center TABOR 102, 2305 SE 82nd Avenue
    1:15pm – 2:15pm

    Two 4-week sessions:
    Jan. 3rd – Jan 31st (NOTE: NO CLASS JAN. 17th)
    Feb 14th – March 7th

    *************************************************

    TUESDAYS

    The Bamboo Grove Salon
    134 SE Taylor (Entrance on SE 2nd between the two potted bamboo plants)
    11:00am – 12:30pm

    Two 6-week Intensive Sessions!

    HoopGirl Workout 6-Week Intensive Beginner Series:
    Jan 4th – Feb 8th
    HoopGirl Workout 6-Week Intensive Intermediate Series:

    Feb 15th – March 22nd

    Fee: $60 for 6-week series (just $10 per class, $15 drop-in)

    >>>>>>>>>>>>>>>>>>>>>>>>

    The Village Ballroom

    HoopGirl Workout Beginner I & II (Take I & II in any order)
    700 NE Dekum Street
    7:00pm – 8:00pm

    Two 6-week sessions:
    Beginner I: Jan 4th – Feb 8th
    Beginner II:  Feb15th – March 22nd

    Fee: $90 for 6-week series (just $15 per class, $20 drop-in)

    ***********************************************************

    WEDNESDAYS

    Rigler SUN (Schools Uniting Neighborhoods) Community School
    5401 NE Prescott Street
    3:00pm – 4:00pm

    Hooping is Fun! Rigler Elementary School 4th – 6th Grade Students
    Jan. 12th – March 2nd

    >>>>>>>>>>>>>>>>>>>>>>>>>>

    Hoopdance Fitness
    Gem Studio
    1110 NE Glisan, PDX
    6:00pm-7:00pm

    Classes start January  and run through February and first week of March.
    See the Gem Studio website for details.
    Fee: TBD

    >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

    Multi-level Hoop Clinic
    NW Dance Project Studio
    833 N. Shaver @ N. Mississippi
    8:00pm-9:00pm

    4-week sessions:
    Jan. 5th – 26th, Feb. 2nd – 23rd, Mar. 2nd – 23rd

    Fee: $80 for each 4-week session (just $20 per class, $25 drop-in)

    ***************************************************************

    THURSDAYS

    Over-the-hump-day Hooping with the LooLoo’s!
    The Bamboo Grove Salon
    134 SE Taylor Street
    (Entrance is on SE 2nd Avenue between the two potted bamboo plants)

    Every Thursday TFN
    12:00pm – 2:00pm

    Fee: $3 suggested donation

    >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

    The Village Ballroom
    HoopGirl Intermediate I & II
    (Take I & II in any order)
    700 NE Dekum Street
    7:00pm – 8:00pm

    Two 6-week sessions:
    Intermediate I: Jan. 6th – Feb. 10th
    Intermediate II: Feb.17th – Mar. 24th

    Fee: $90 for 6-week series (just $15 per class, $20 drop-in)

    ********************************************************

    SUNDAYS

    Hoopdance Fitness
    Northeast Community Center (NECC)

    1630 NE 38th Avenue – PDX
    (If you use the NECC parking lot, please get a parking permit at the check-in desk)

    10:30am – 11:30am

    6-Week Sessions:  January 2nd – February 6th
    $40 Non-Members
    $60 Non-Members + teens (14 & up)
    $20 Members
    $30 Members + teens (14 & up)

    Please visit the NECC Website for payments, membership information and drop-in fees.

    **************************************************

    MONTHLY COASTAL WORKSHOPS

    Newport Recreation Center
    225 Southeast Avery Street
    Newport, OR

    January:
    Friday Jan. 21st 6:00pm-7:00pm
    Saturday Jan. 22nd 12:30pm-2:30pm

    February:
    Friday Feb. 18th 6:00pm-7:00pm
    Saturday Feb. 19th 11:00am-1:00pm

    March:
    Friday March. 18th 6:00pm-7:00pm
    Saturday March 19th 11:00am-1:00pm

    Please register with the Newport Recreation Center for each class.

  • Winter Classes – TBA SOON!

    Date: 2010.11.27 | Category: HulaHoopla | Response: 0

    I am in the midst of confirming days and dates for winter classes.  Stay tuned!

  • New Space!

    Date: 2010.10.30 | Category: Exploring The Path, HulaHoopla | Response: 0

    Found, fell in love and FINALLY booked the space I was meant to be in…The Village Ballroom.

    Classes start in January 2011 – stay tuned!

    The Village Ballroom

    HulaHoopla Classes will be here starting January 2011!

  • Growing

    Date: 2010.10.05 | Category: Exploring The Path | Response: 0

    Students are beginning to find me and my heart is full of joy after each class.

    I’m worried about how to make a living at doing what I love.  Bills still come in and the cash flow isn’t keeping up with the outflow.  Do I find new places to teach?  Teach more classes through Parks & Rec? Am I promoting myself the right way? What is it that I want to pursue?

    It is simultaneously exhilarating and terrifying…but that’s a good thing, right?!

  • Hmmmmm….

    Date: 2010.09.21 | Category: Exploring The Path | Response: 0

    Hoop Space!

    Wonderful hooping space in need of wonderful hoopers!

    So I felt I did the leg work but no one showed up to my first class last night. It is an incredible space, one with some sentimental attachments for sure. It’s the cafeteria/auditorium of my elementary school.

    Now I’m offering up some incentives so please spread the word!
    If you pay cash, you get $12 off a 6-series class. If you get 2 friends to sign up, I will make you a custom hoop!

  • It’s Official!

    Date: 2010.09.21 | Category: HulaHoopla | Response: 0

    I can now use the registered trademark on my business name!!!

    HulaHoopla®

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